Tag: spiritual practice

Three Easy Steps to Beginning and Sustaining a Christian Meditation Practice this New Year

Three Easy Steps to Beginning and Sustaining a Christian Meditation Practice this New Year

Come December, I find myself anxiously gripping the Church’s new liturgical year in vain; the harder I hold on, the quicker its meaning sifts through my clenched fists. Though I say I’m going to go deeper in my daily devotional practice, I won’t. Though I vow 

How to Get Your FREE Copy of One Breath at a Time, Chapter 1!

How to Get Your FREE Copy of One Breath at a Time, Chapter 1!

This year’s Wild Goose Festival did not disappoint. Enjoy the photos here.  Attendees got a FREE sneak-peek of my third book, One Breath at a Time: A Skeptic’s Guide to Christian Meditation.  Now, it’s your turn! We’re emailing out the first chapter, “Head Clutter: Reluctant Beginnings,” 

Unplug for Good Friday’s Sake: A Time to Quiet the Noise

Unplug for Good Friday’s Sake: A Time to Quiet the Noise

Lent 2018 officially ends with Maundy Thursday, when we remember Jesus’s last meal with his friends.   You may remember that I pledged to keep “Tech Shabbats,” this Lent, a 24-hour periodin which I’d put away my smartphone. Guess how that went? It’s hard to 

Why Is It So Hard to Practice What You Preach?

Why Is It So Hard to Practice What You Preach?

Remember the famous Biblical proverb from Luke 4:34, “Physician, heal thyself!”? Well, I’m in need of my own #ForSabbathsSake medicine. Last weekend, Fred and I sabbathed with the amazing Myers Park Baptist Church for their 75th Jubilee Year Inter-Generational Retreat. Through three sessions, five worship 

The Key to Curbing Your Smartphone Addiction in the Digital Age? Lenten Sabbaths

The Key to Curbing Your Smartphone Addiction in the Digital Age? Lenten Sabbaths

The February after Fred and I started dating in December 2008, I told him I was preparing for Lent. “Lint?” He asked. “Lent.” I said. “Lint? Like pocket lint?” I laughed. “Sort of … but L-E-N-T.” Lent and lint? They actually do have something in 

Why Winter is Hard—and How Sabbath Can Help

Why Winter is Hard—and How Sabbath Can Help

By the time you read this, I’ll be on a cruise ship, recovering from North Carolina’s record-breaking snow. It’s a much-needed reprieve from only a month’s worth of winter, one that even a balmy 60-degree weekend couldn’t melt in the shadowy places. As much as