Tag: fitness

How to Start and Maintain a Fitness Routine Amid Uncertainty

How to Start and Maintain a Fitness Routine Amid Uncertainty

Starting and sustaining a fitness routine amid a stressful situation is tough. These tips will help you stay on course and be gentle and flexible.

Why Being Fat Was the Best Thing That’s Ever Happened to Me

  Anne Lamott on her thighs, also know as “the aunties”: “We walked along, the aunties and me … I could feel the aunties beaming. They had been in the dark too long. It did not trouble me that parts of my body — the auntie