Why I Turned My Drug-Dealing Childhood Into a Podcast About Poverty and Faith

Why I Turned My Drug-Dealing Childhood Into a Podcast About Poverty and Faith

I have lived a shiny, well-edited veneer of faith. It was time to come clean. Why did I create the Breaking Good podcast? To hold space for myself and others to live an authentically messy–and faithful–life.   “This ordained Baptist minister strips away the polished, wholesome façade to 

‘Breaking Good’ in Rural America

‘Breaking Good’ in Rural America

Two decades into the 21st century, J. Dana Trent believes that small town churches can collaborate and pool resources to tackle the growing problems rural children face when poverty, addictions and mental illness hit their homes.

Logging Off to Let the Light In

Logging Off to Let the Light In

“There’s a crack in everything. That’s how the light gets in.” –Leonard Cohen, selected poems, 1956-1968 In three years, I’ve lost my Mom, transitioned to my full-time faculty dream job at Wake Tech, and published three books. Then 2020 hit. Like all of us, I’m 

How to Deal With the Ongoing Stress of 2020

How to Deal With the Ongoing Stress of 2020

From Victoria Wresilo, Spectrum News: Many people are experiencing ongoing stress and anxiety stemming from the election, rising numbers of COVID cases and deaths, as well as the impending holiday decisions. So what are the ways we can deal with the stress and anxiety in 

How to Start a Meditation Practice When You’re Stressed

How to Start a Meditation Practice When You’re Stressed

How do we keep calm and carry on in chaos? Here are 10 helping coping tips in stressful times.

Experts Say Mental Health Impact of COVID-19 Must Be Studied

Experts Say Mental Health Impact of COVID-19 Must Be Studied

This week, researchers published a paper in the Lancet Psychiatry Journal warning the pandemic could have a “profound” and “pervasive” impact on mental health globally.