How to Deal With the Ongoing Stress of 2020

How to Deal With the Ongoing Stress of 2020

From Victoria Wresilo, Spectrum News: Many people are experiencing ongoing stress and anxiety stemming from the election, rising numbers of COVID cases and deaths, as well as the impending holiday decisions. So what are the ways we can deal with the stress and anxiety in 

Dessert First: Preparing for Death While Savoring Life

Dessert First: Preparing for Death While Savoring Life

Last year, my brother, sister-in-law, and husband celebrated Mom’s 78th birthday without her. In years past, whenever we dined out for Mom’s birthday, my brother and I knew the drill: restaurants were chosen according to their desserts, not their entrees. Our mother never ate according 

Three Easy Steps to Beginning and Sustaining a Christian Meditation Practice this New Year

Three Easy Steps to Beginning and Sustaining a Christian Meditation Practice this New Year

Come December, I find myself anxiously gripping the Church’s new liturgical year in vain; the harder I hold on, the quicker its meaning sifts through my clenched fists. Though I say I’m going to go deeper in my daily devotional practice, I won’t. Though I vow 

Facing Shame: How Writing My Memoir Became A Spiritual Journey

Facing Shame: How Writing My Memoir Became A Spiritual Journey

Guest blog post by Laura Whitfield, who is writing a memoir entitled, All the Faces Looking Back at Me. She lives in Winston-Salem, North Carolina, with her husband Stephen. You can follow Laura at laurawhitfield.com. People write memoir for many different reasons—as a way to 

The One Without Smartphones: Why The TV Show “Friends” is the New Church

The One Without Smartphones: Why The TV Show “Friends” is the New Church

My Wake Tech Community College students are obsessed with Friends. Not their real-life buddies, but the sitcom, whose 236 episodes dominated American TV from 1994 to 2004. Though Friends displays the kind of homogeneity younger millennials and Generation Z rail against—it’s an all-white, heterosexual, middle-class, 

Grief: An Unexpected New Beginning

Grief: An Unexpected New Beginning

Last week was a hard grief week. It marked the one-year anniversary of Mom breaking her arm and moving to an assisted living facility. The day she moved, we got her settled by mid-afternoon, where she enjoyed ginger ale and an egg salad sandwich at