Blog

How to Start and Maintain a Fitness Routine Amid Uncertainty

How to Start and Maintain a Fitness Routine Amid Uncertainty

Starting and sustaining a fitness routine amid a stressful situation is tough. These tips will help you stay on course and be gentle and flexible.

Finding God’s Presence Amid COVID-19

Finding God’s Presence Amid COVID-19

How do we find God’s presence amid chaos? One breath at a time.

Quarantine life is starting to feel like a real Lent

Quarantine life is starting to feel like a real Lent

COVID forces us to fast from physical touch, from connecting with the things we want to do. It is an invitation to go deeper.

Fasting in a Pandemic

Fasting in a Pandemic

How involuntarily fasting from normalcy this Lent teaches us humility, gratitude, and solidarity.

Coping with Anxiety in a Pandemic

Coping with Anxiety in a Pandemic

From Sojourners: Nationally, we are experiencing anxiety we haven’t known since 9/11. We haven’t felt this helpless, fragile, and mortal for nearly a generation. So, what are we going to do about it? Read my latest Sojo piece here.

Finding Courage in Challenging Times

Finding Courage in Challenging Times

How do we cope with the anxiety and stress of a global pandemic? We’re here to help.