2 thoughts on “How to Start and Maintain a Fitness Routine Amid Uncertainty”

  1. Hi Dana this is Goloka this was a very timely article. I started enjoying going to the gym and now with the quarantine… no more gym. Thanks for the great advice

    1. Goloka! It’s lovely hearing from you. Thanks for reading. I’m delighted these tips helped. Hang in there and let me know how your at-home quaran-fit-tine goes.


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