Meditation, Mental Health, Sabbath, Sabbath Community, Sabbath Worship, Spirituality

Why Loving Your Enemies is Hard, and How You Can Do It Three Minutes at a Time

This week, Pastor Brent Levy, of The Local Church and I recorded a short loving-kindness meditation break for Advent. Listen here. 

From The Local Church: Advent means “coming” or “arrival,” and it’s a season in which we not only wait for the hope of Christmas and the coming of the Christ child but also a time in which we also look ahead to the new creation and wait with expectation for that day when all things are made new. Advent is a time in between. And we know that reality.

Join me and Pastor Brent as we take three minutes to breath deeply and love graciously in this in between time. Listen here. 

Learn more about The Local Church and their ministries.

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